Why am I tired all the time?

10. Incorporate breathwork in your morning routine.

14. Stop smoking weed to fall asleep.

- Red meat

Is using tech to track or monitor your partner’s activities a sign of love, insecurity, or control?

15. Always keep your house and workspace clean.

12. Eat plenty of whole, high-quality foods:

9. Avoid eating carbs early in the day.

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7. Remove processed food from your diet.

They don’t know why though.

Cheers!

Is it true that LGB should drop T?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

It's the main fuel source for your brain cells.

- Fruits

Is spinach easy to grow?

5. Lift weights or exercise 3-5x times a week.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

How do you deal with a neighbor stealing?

98% of People Complain About Feeling Constantly Tired.

- Honey

8. Consume electrolytes after waking up.

How can you know if they are your twin flame and not limerence or obsession?

Your gut health is responsible for producing energy.

3. Stop eating late at night

- Fish & Poultry

What does it mean to you to live a life that reflects biblical values?

16. Don’t hang out with negative people.

It stops the production of melatonin — making it impossible to fall asleep.

Hang out with people who motivate you.

Do opposites attract? How often do you see weird couples like a guy/girl dating someone who is boring with no sense of humor ?

Your gut will thank you.

Listen to uplifting music.

13. Don't listen to sad music.

Is it wrong of me to feel uncomfortable that my friend thinks my brother is hot?

Oxygen supplies energy to every cell in your body.

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.

When Trump blames DEI, isn't he just saying "it must be because there's black or brown people involved"?

Low energy is primarily associated with low T levels in men.

11. Get your Testosterone levels checked.

4. Drink at least 3l of water daily.

Why did Mark Lane harass Helen Markham during an illegally recorded telephone conversation to misidentify Lee Harvey Oswald who she witnessed as the shooter of Tippit?

- Raw dairy

1. Get natural sunlight as early as possible

6. Reduce exposure to blue light in the evenings.